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Mormon Transitions

Mormon Transitions

The Mormon Transitions Project provides podcasts videos, and content to support those transitioning from Orthodox Mormonism to either progressive Mormonism or post-Mormonism.

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Cody Layton
Thursday, 18 May 2017 / Published in Blog, Marriage, Podcast

027-028: Healthy Marriage

In these episodes of Mormon Stories, John and Margi have a discussion with Natasha Helfer Parker, LCMFT, CST about forming a foundation for marriage that withstands change.  They also discuss guiding principles to maintaining successful relationships.

In Part 1, John, Margi and Natasha discuss:

  • Differentiation: the constant tension between “me” and “we” in marriage
  • Respect/friendship in a relationship
  • The Protection Model vs the Intimacy Model
  • Avoiding power differentials in a relationship
  • Challenging the rhetoric of “co-dependence”

In Part 2, John, Margi, and Natasha discuss:

  • Creating positive communication and protecting marriage when believing family tries to place blame on a spouse
  • Belonging to yourself and choosing to share in significant ways as the best method to building intimacy
  • Common relationship myths
  • Vulnerability within relationships
  • How self-discovery and relationship renovation enhances relationships

Part 1 (5/2/2017):

Part 2 (5/9/2017):

http://traffic.libsyn.com/mormontransitions/MormonStories-742-HealthyMarriagePt2.mp3 http://traffic.libsyn.com/mormontransitions/MormonStories-742-HealthyMarriagePt2.mp3

 

Notes:

The Seven Principles for making marriage work:
https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718/ref=pd_lpo_sbs_14_img_0?_encoding=UTF8&psc=1&refRID=CC8XZ25YA1P0X7904JTX

Values worksheets:
https://psychologytools.com/values-free-en-us.pdf
https://osp-cp.uchicago.edu/sites/osp-cp.uchicago.edu/files/i/Values%20Inventory%20Worksheet.pdf
https://psychologytools.com/values.html

Natasha Parker
https://www.symmetrysols.com/

Mormon Mental Health Association
http://www.mormonmentalhealthassoc.org/mmha-clinical-providers

Circumplex Model
https://images.google.com/imgres?imgurl=http%3A%2F%2Fhealingreligion.com%2FPS1012%2Fimages%2Fcircumplexmap.jpg&imgrefurl=http%3A%2F%2Fhealingreligion.com%2FPS1012%2Fhtml%2Fcircumplex_model.htm&docid=dwW5KB1kHtPMmM&tbnid=VDea5fYSTgB3wM%3A&vet=1&w=724&h=621&source=sh%2Fx%2Fim

Values Resource
http://kairios.com/

Act Mindfully
https://www.actmindfully.com.au/free_resources

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